Linda Uttley Therapies

If you are suffering with a mental/emotional health problem, I am right with you, I understand !!!
Having battled my own mental health issue PTSD, worked with sufferers of mental health problems and lived with a sufferer…you could say I have a pretty good understanding of how it feels from different angles.
And I have always been against the stigma of mental health, No-one is immune!!..
I am a believer in, that if we ignore our emotions for too long it will affect us physically too… a double wammy.
Dynamic Advanced Hypnotherapy was the only therapy that worked for me, getting to the root cause in very few sessions. No papering over the cracks with this therapy !!!
I had experienced counselling and CBT which to be honest made me feel worse and the medication would only suppress my emotions further.
Having owned horses for most of my life they too played a crucial role in my recovery. Their reflections of my illness was the start of my need to recover and get myself ‘back on track’ I couldn’t have my horses behaviour becoming so unpredictable that it was dangerous, because of me.
I was advised to have Hypnotherapy, to be honest I was sceptical….but it worked in very few sessions. Once I was over the worst, out of the depression state, I was keen to explore more and learn about the incredible gift that horses offer naturally.
I trained in Equine Assisted Learning and Growth at the same time I trained with the Atkinson-Ball College of Advanced Hypnotherapy.
Often people come to me for therapy as a last resort, and why not? its what I did, but I wish Id have known about this method of Advanced Hypnotherapy (yes there are different types of hypnotherapy) a lot sooner !!
“It is the mind alone, that chains us, or sets us free” are you ready to be set free?
Thank you for visiting my website and for taking the first step to a brighter future.
Linda Uttley

If your looking for a solution for unwanted negative emotions that are preventing you from really being “you” if you feel stressed or overcome with feelings of sadness, frustration, worry or feel “held back” then Align2Life therapy offers the solution!


Believe it or not, most of our problems actually stem from our reactions to things and our approach to life, much more so than from our life circumstances. How is it that two people suffering the same kind of set-back in life cope so very differently? Its because their habitual way of looking at things – and reacting to things – is different. And this stems from the subconscious mind. The subconscious mind holds all the power unless we know how to get it on side.


Its nearly impossible to change these deep seated patterns just by wanting it – we need to get the subconscious mind aligned with our conscious wishes.


Thats exactly what Align2Life enables you to do. Its about aligning to your life and making it work for you !

What is Align2Life Therapy? –


Essentially, its an interactive guided visualisation, in deep relaxation. Its dynamic imagineering using a series of fine-tuned NLP processes. Under careful tailored guidance from your align2life therapist, you will find the specific, subconscious, root cause, of your problem and take the emotion out of it, without having to relive the trauma. The method usually takes 3 to 6 sessions to work through a particular problem.


The Align2Life method has helped many hundreds of people step free from physical problems, mental blocks and emotional traumas. Align2Life is a vehicle. It can help you get to where you want to be. Just Like a car, you have to be prepared to get in and drive, give it your energy and direction. If your ready for positive change, this could be the time to get into the driving seat of your life.